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Listen to your dreams. They are the whispers of your heart telling you all you’ll ever need to be happy. ~ Belva Davis ~
Many researchers used to believe that dreams simply reflected the random firing of nerve signals while we sleep. “The thinking was that the dreams were meaningless and didn’t serve any function at all,” says Harvard psychology professor Deirdre Barrett, PhD. Finding the meaning in your dreams is like growing a garden, the pros say: The more you do it, the greater the insights it yields. “If you’re regularly tending your dreams, once in a while you’ll have a breakthrough that grabs you by the throat.”
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