Tag: Dalai Lama

Practice Compassion

If you want others to be happy, practice compassion.  If you want to be happy, practice compassion. ~Dalai Lama ~ “We need to take more seriously the possibility that positive emotional style is a major player in disease risk,” Sheldon Cohen, PhD, and his team writes in Psychosomatic Medicine.…

Pain is Inevitable

Pain is inevitable.  Suffering is optional.     ~ Dalai Lama   ~ Unfortunately,  pain is only one of many experiences that allows us to repeat our sufferings. Rather than interpreting it as a punishment, we can choose to see pain as just another bodily sensation. We certainly do not…

Live for today

AFFIRMATION – DALAI LAMA

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to…