Category: Affirmations

Power of Gratitude

The Amazing Spirituality of the Power of Gratitude!

Posted on by SecretSerendipity

Power of Gratitude: In the realm of spirituality, gratitude is often seen as a powerful force that can transform our lives in profound ways. It is a simple yet profound practice that can help us connect with the divine, foster feelings of peace and joy, and even bring us closer to our religious beliefs. Gratitude is a virtue that is espoused by nearly all major religions and is a key component of spiritual growth.

One of the main benefits of gratitude is that it helps us to break the cycle of insecurity and consumerism. When we are grateful, we open our hearts and minds to more good in our lives. We become more connected to the divine, and we experience feelings of security rather than insecurity. This sense of security and connection can help to reduce feelings of fear and anxiety and can lead to a more fulfilling and meaningful life.

Gratitude also has the power to increase our spiritual awareness. When we practice gratitude, we become more attuned to the divine presence in our lives. We begin to see the world in a new light and to appreciate the beauty and wonder of creation. This heightened spiritual awareness can help us to live more deeply and to experience a greater sense of purpose and meaning in our lives.

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Another benefit of gratitude is that it can help to improve our relationships with others. When we are grateful, we are more likely to express appreciation and kindness towards others. This can help to foster stronger and more meaningful relationships and can create a more positive and supportive community. Gratitude also helps to reduce feelings of anger and resentment, which can be a major source of conflict in our relationships.

Gratitude can also have a profound impact on our physical and mental health. Studies have shown that people who practice gratitude regularly have lower levels of stress, anxiety, and depression. They also have stronger immune systems, sleep better, and have more energy and determination. Gratitude has even been shown to have a positive impact on cardiovascular health, reducing the risk of heart disease and stroke.

Spirituality and the Power of Gratitude – Examples

Power of Gratitude - Man and Dog

In the vast realm of spirituality, gratitude is a powerful force that can transform the way we perceive the world and our place in it. It’s like a cosmic glue that binds us to the universe and the divine, reminding us of the interconnectedness of all things. Imagine being a spiritual superhero, armed with the power of gratitude to overcome life’s challenges and find joy in the most unexpected places. So, buckle up and prepare to embark on a journey through the cosmos of gratitude, as we explore some stellar examples of its power in spirituality.

  1. The Transformative Morning Ritual

Sarah was a busy mother of two who found herself constantly overwhelmed by the demands of her daily life. One day, she stumbled upon the concept of gratitude in her spiritual practice and decided to incorporate it into her morning routine.

Every day, before getting out of bed, Sarah would take a few deep breaths and then list five things she was grateful for. Some days, it was the simple things like the warmth of her bed or the sound of her children’s laughter. Other days, it was more profound, like the love and support of her family or the opportunity to pursue her passions.

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As the days went by, Sarah began to notice a shift in her perspective. She was more present and appreciative of the little moments that made her life so rich. This newfound gratitude not only improved her spiritual practice but also spilled over into her relationships and daily interactions, making her a more patient and loving mother and friend.

  1. The Healing Power of Gratitude

Mark was a young man who had been struggling with depression for many years. He had tried various treatments and therapies, but nothing seemed to help. One day, he decided to explore the spiritual side of his life and began to practice gratitude.

At first, it was difficult for Mark to find things to be grateful for, but he persisted. He started by being grateful for the food on his table and the roof over his head. As time went by, he found more and more things to appreciate, like the beauty of nature, the kindness of strangers, and the love of his family.

As Mark’s gratitude practice deepened, he began to notice a change in his mental state. He felt lighter and more at peace with himself and the world around him. This newfound gratitude not only helped him heal from his depression but also opened up new avenues of spiritual growth and connection.

  1. The Path to Inner Peace

Emily was a successful businesswoman who had always been driven by her ambition and desire for material success. However, as she grew older, she began to feel a void in her life that she couldn’t quite explain. It was then that she turned to spirituality and discovered the power of gratitude.

Emily began to practice gratitude by reflecting on her life and all the blessings she had received. She realized that her success was not just the result of her hard work but also the support of her family, friends, and mentors. She also began to appreciate the simple things in life, like the beauty of a sunset or the warmth of a hug.

As Emily’s gratitude practice deepened, she found that it brought her a sense of inner peace and contentment that she had never experienced before. This newfound gratitude not only enriched her spiritual life but also helped her to find balance and happiness in all areas of her life.

The power of gratitude in spirituality is truly transformative. It can help us to find joy and contentment in our daily lives, heal from emotional wounds, and deepen our connection to the world around us. By embracing gratitude, we open ourselves to a whole new level of spiritual growth and fulfillment.

Change Your Life with the Power of Gratitude

Power of Gratitude - Friends

Gratitude, a simple yet profound concept, has the power to change your life for the better. By focusing on the good things in your life, you can experience a shift in perspective that can lead to increased happiness, stronger relationships, and a more fulfilling life. In this article, we will explore the various ways gratitude can transform your life and provide tips on how to cultivate a grateful mindset.

  1. Improved Mental Health: Research has shown that practicing gratitude can have a positive impact on mental health. By focusing on the good things in your life, you can reduce feelings of stress, anxiety, and depression. Gratitude can also help you develop a more optimistic outlook on life and increase your overall sense of well-being.
  2. Stronger Relationships: Expressing gratitude to others can strengthen your relationships. When you show appreciation for the people in your life, they are more likely to feel valued and connected to you. This can lead to deeper and more meaningful relationships, as well as increased trust and support.
  3. Increased Resilience: Gratitude can help you develop resilience in the face of adversity. By focusing on the good things in your life, you can maintain a more positive outlook during difficult times. This can help you bounce back more quickly from setbacks and maintain a sense of hope and optimism.
  4. Enhanced Physical Health: Gratitude has also been linked to improved physical health. Studies have shown that people who practice gratitude tend to have better sleep, lower blood pressure, and stronger immune systems. This may be due to the fact that gratitude can help reduce stress, which can have a negative impact on physical health.
  5. Greater Life Satisfaction: Gratitude can help you experience greater life satisfaction. By focusing on the good things in your life, you can develop a deeper appreciation for what you have and a greater sense of purpose. This can lead to increased happiness and fulfillment.

Tips for Cultivating Gratitude:

  1. Keep a Gratitude Journal: Take time each day to write down three things you are grateful for. This can help you focus on the good things in your life and develop a more grateful mindset.
  2. Express Appreciation: Take time to express your gratitude to others. This can be as simple as saying thank you or writing a heartfelt note.
  3. Practice Mindfulness: Practice being present in the moment and noticing the good things around you. This can help you develop a greater appreciation for the simple pleasures in life.
  4. Reframe Negative Thoughts: When you find yourself focusing on the negative, try to reframe your thoughts in a more positive light. For example, instead of dwelling on a difficult situation, try to find the silver lining or something positive that came out of it.

The power of gratitude is undeniable. By focusing on the good things in your life, you can experience a shift in perspective that can lead to increased happiness, stronger relationships, and a more fulfilling life. By making gratitude a daily practice, you can harness its power to transform your life for the better.

The Power of Gratitude: 25 Examples Showcasing Its Impact

Power of Gratitude - Little Girl
  1. Power of gratitude: Boosting happiness levels through counting blessings
  2. Power of gratitude: Enhancing relationships by expressing appreciation
  3. Power of gratitude: Strengthening mental health and reducing stress
  4. Power of gratitude: Improving physical health through positive emotions
  5. Power of gratitude: Fostering resilience in the face of adversity
  6. Power of gratitude: Encouraging empathy and understanding in social interactions
  7. Power of gratitude: Promoting a sense of purpose and fulfillment in life
  8. Power of gratitude: Enhancing self-esteem and self-worth
  9. Power of gratitude: Strengthening the immune system by reducing stress levels
  10. Power of gratitude: Encouraging generosity and kindness towards others
  11. Power of gratitude: Improving sleep quality and overall well-being
  12. Power of gratitude: Enhancing work and academic performance
  13. Power of gratitude: Strengthening the connection with one’s spiritual or religious beliefs
  14. Power of gratitude: Encouraging personal growth and self-improvement
  15. Power of gratitude: Reducing negative emotions such as anger, frustration, and envy
  16. Power of gratitude: Promoting a sense of community and belonging
  17. Power of gratitude: Encouraging forgiveness and healing in relationships
  18. Power of gratitude: Fostering a positive work environment and team cohesion
  19. Power of gratitude: Enhancing leadership skills and emotional intelligence
  20. Power of gratitude: Encouraging healthier lifestyle choices and habits
  21. Power of gratitude: Reducing the risk of burnout and compassion fatigue
  22. Power of gratitude: Promoting a sense of inner peace and contentment
  23. Power of gratitude: Encouraging a positive outlook on life and the future
  24. Power of gratitude: Strengthening the bond between parents and children
  25. Power of gratitude: Inspiring acts of kindness and generosity towards others

Spirituality and the Power of Gratitude – Conclusion

Power of Gratitude - Couple

In conclusion, the power of gratitude in the realm of spirituality is immense. It can help us to connect with the divine, foster feelings of peace and joy, and improve our physical and mental health. It is a simple yet profound practice that can transform our lives in countless ways. So, take a moment each day to reflect on the things you are grateful for, and let the power of gratitude work its magic in your life.

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Today

TODAY

Posted on by Lunar Princess

Daily Affirmation:  Reruns hold no power over me.  The past is past and I let it be.  I place my attention on the live version of life and I care for today tenderly.  Through regular spiritual practice, I am aligned with the vibration of the Divine in and all around me.  I lovingly care for the body temple by eating consciously and exercising regularly.  I am awake, aware and in tune with my life.  Peace, love and joy are my experience and my expression.  And so it is.

“Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow.

Do you know what you’re doing when you spend a moment wondering how things are going to turn out?  You’re cheating yourself out of today. Today is calling to you, trying to get your attention, but you’re stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It’s now yesterday. Some of those moments may have had wonderful things in store for you , but now you’ll never know.” ― Jerry Spinelli, Love, Stargirl

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Quartz Crystals

LAYING ON OF STONES

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When gemstones are placed on the body, they have a powerful vibratory effect that surges from the stone to the individual who embraces its energy.  According to the law of physics, thought directs energy and energy follows thought.  Each energy piece is a vehicle to help the thoughts of our consciousness connect with our body.

Crystals transmit, reflect, store light and receive energy.  The process of Laying On of Stones may be done with clear quartz crystals only, colored gemstones only, or a combination of both.  A laying on of stones can be quite intense.  The healing changes usually are major energy shifts, causing an emotional release of past and present stresses and transformative events.  The changes are always positive and are not to be feared for they are usually gentle in spirit.

Start by cleansing your crystals and gemstones. This is easily done by holding them under running water while saying “I cleanse my crystals and gemstones of any negative energies and dedicate them to the highest good of all.”  If you feel they need a deeper cleansing, after holding them under running water, wrap them in a cotton cloth and place them outside (in the sun, if possible) for 24 hours before using.

Quartz crystals

After placing your stones, whether holding in your hands or on your body, relax and when you are at peace, repeat three times the following:

  • I am patience
  • I am compassion
  • I am wisdom
  • I am mercy
  • I am serenity
  • I am love
  • I am selfless in the light of one.

Or if you prefer these affirmations:

  • I make wise decisions regarding my life, my family and my finances.
  • I release anxiety with every breath and have the power to bring calm to my mind.
  • I radiate and attract love.
  • I am patient and understanding.
  • I choose to be healthy and to make healthy choices.
  • I am intelligent and feel comfortable meeting new people.
  • I am grateful for the blessings in my life.
  • I see the good things in my life.
  • I accept the abundance that is flowing into my life.
  • I am open to accept all the positive opportunities that come my way.

Crystals and gemstones act as a conductor of your thoughts.  They help you gain access to your own inner wisdom.  As you continue with your everyday life, you might want to wear a crystal pendant or carry a quartz crystal (or a gemstone of your choice) in your pocket.

Check out our website for more detailed information on all the different stones and quartz crystals and which ones would fit your needs the best.

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Freedom

SPIRITUAL PEACE AND CALM – Affirmations

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As much as we crave the rest a vacation offers, we often resist it.  Many of us have set up our lives so that we are constantly busy, living on a kind of adrenaline that poses as energy.  This is an insidious trick of the negative mind – building a wall of frantic activity that mitigates the experience of a meaningful inner life.  We lose a tremendous amount of personal power and healthy energy by allowing ourselves to be lured away from daily spiritual practice.  ~ Marianne Williamson

Affirmations for Peace and Calm

  • All I need to do right now is breathe.
  • My mind is still and smooth, like a lake at dawn.
  • I am safe; all is well.
  • A warm, peaceful energy surrounds me and those I love.
  • I step outside, bringing tranquility with me into the world.
  • I connect with what is peaceful and good around me.
  • Inside me lies a great reservoir of calmness.
  • I discover peace in those around me and respond to them with peace.
  • Exhaling, I let my shoulders drop and become utterly relaxed.
  • I let go of anxiety and embrace calm.
  • I can easily shift my heart to feel peace
  • My need to feel calm is being fully met.

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STAY STRONG AND BE HAPPY

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Being emotionally strong doesn’t mean you don’t experience pain. Weak people are the ones who run from their problems, while strong ones are the ones who face their life problems and look for ways to make things better. You cannot control what life throws at you, but you can choose how you react. Take responsibility for things you can control, and accept what you can’t. Don’t take everything personally, some things just aren’t about you. Life is full of challenges. Do the best you can, but remember to live in the moment. Turn your challenges into opportunities for growth, and don’t dwell on the small stuff. Practice gratitude and be thankful for the little things that make you smile. Make smiling a habit. One of the keys to living a positive, successful life is to have a belief system in place that is greater than yourself. Spirituality is a powerful source of strength. Practice kindness, stay strong and be happy, for happiness is a state of mind.

Promise yourself to be so strong that nothing can disturb your peace of mind.

To talk health, happiness, and prosperity to every person you meet. To look at the sunny side of everything and make your optimism come true.

To think only of the best, to work only for the best, and to expect only the best.

To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful countenance at all times and give every living creature you meet a smile.

To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble. ~ Christian D. Larson.

I know God will not give me anything I can’t handle. I just wish that He didn’t trust me so much. ~ Mother Teresa. ~

Be the best you can be, and don’t forget to reward yourself now and again… you deserve it.

Gifts to make YOU Happy!

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Meditation

MEDITATION for SELF IMPROVEMENT (Video)

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As a result of the universal law of every result has a cause, the energy you give out must come back to you.  It is important to have a regular meditation or spiritual practice to keep your mind clear and on the right track.  Meditation helps your thoughts and actions naturally go in the direction you want and your good karma, as a result of your established meditation discipline, happens automatically.

Meditation is a great self improvement tool if you try to have a sincere mind and heart, and you do it with the best of intentions.  When meditating, you can actually boost your energy vibration to a level equal to the current energy level of that which you desire.  When in a meditation state, the Universe receives a clear image of what it is that you would like to manifest.   If you meditate for Good Karma and Good Intentions, happiness will follow.

Love and accept yourself as you are right now. Start a list to remind yourself of all your wonderful qualities. Add to it every day. E.g., I am the most positive person I know.

Free yourself from past resentments and disappointments about who you were yesterday. Stop engaging in self-blame and guilt for past acts and omissions. Today is the first day of the rest of your life. Revel in it. As Scrooge announced on Christmas morn, “I am not the man I was!”

Let go of any and all resentment you’re hanging onto about everyone and everything else. Stop looking for reasons to criticize and blame others for their acts and omissions. Let go of your desire to control others. The past is gone. It is what it is, and cannot be changed. Let it go.

Stop giving your power away. Use your time, energy, and vitality wisely. Every time you choose to focus on a negative, you are depleting your reserves rather than re-charging your batteries.

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Kabbalah and Mysticism

KABBALAH & MYSTICISM

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Kabbalah is a term that refers to Jewish mysticism. It is known to be an ancient wisdom that provides practical tools for creating joy and lasting fulfillment. It’s an incredible system of mystical technology that will completely change the way you look at your world.

Kabbalah is the name applied to the whole range of Jewish mystical activity. While codes of Jewish law focus on what it is God wants from man, Kabbalah tries to penetrate deeper, to God’s essence itself.

Inside your body breathes a person – a soul. Inside the body of Jewish practice breathes an inner wisdom – the soul of Judaism. That is why many call it “Kabbalah,” meaning “receiving.” Just as Jewish practice is received through an unbroken, ancient tradition from the revelation at Sinai, so is its soul.

Kabbalah is the received wisdom, the native theology and cosmology of Judaism. Kabbalah provides a cosmic dimensional mysticism to the issues of everyday human life. Illness is a reflection of the lovesickness of the Divine presence for the Infinite Light. The challenges in life are the sparks lost in the primal act of creation, coming to you to be repaired and elevated. Your life is a mission, in which you are directed to the Divine sparks that belong uniquely to your soul, for which your soul has returned many times to this world until they will all be gathered. Mysticism and mystical experiences have been a part of Judaism since the earliest days. The Bible contains many stories of mystical experiences, from visitations by angels to prophetic dreams and visions.

Understanding the cosmic dimensions means that nothing in life is trivial. Everything has meaning. Everything moves toward a single purpose, with a single goal. Understanding allows you to take on those challenges and to complete the journey of your soul. Kabbalah teaches that the human body is an outward expression of the indwelling soul, and that all material things are manifestations of spiritual realities extruding into our universe.

The two hidden foundations of the Kabbalah are Fear of Heaven, and Love of God. These two are hidden in man’s heart – for no-one can tell by looking at a person from the outside if he truly fears and loves God. We are in a time where there is a re-emergence of mysticism, both outside and inside the Church.

Kabbalah has always been essentially an oral tradition in that initiation into its doctrines and practices is conducted by a personal guide to avoid the dangers inherent in mystical experiences. Esoteric Kabbalah is also “tradition” since it lays claim to secret knowledge of the unwritten Torah (divine revelation) that was communicated by God to Moses and Adam. Through observance of the Law of Moses remained the basic tenet of Judaism, Kabbalah provided a means of approaching God directly. It then gave Judaism a religious dimension whose mystical approaches to God were viewed by some as dangerously pantheistic and heretical.  

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Be Happy

RESOLUTIONS FOR A NEW YEAR

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Monthly Horoscopes —

Daily Astrology —

January 1st is the first day of the rest of your life. It is a symbolic day for renewed optimism for a better life and a better you. Let everything from the past go, clear your plate as it is time for a fresh start. If this last year was not one of your best, try to be positive, hold your head up high and make all attempts to get back on track. See failures as opportunities to improve yourself and become stronger. Things do go wrong, starting over is a standard reality for many of us. Think of this coming year as if it will be the best year of your life.

It’s time to enjoy life. We only get one chance at a good, happy life. Life is not about the accomplishments, it’s about the journey, and the relationships that we make along the way. Experiences make us happier than things, especially when they include great friends. People with a wide circle of friends usually live longer. Make the effort to be a better friend. Good friends are there for each other even when times are tough. Make sure the people you hang around with are positive and interesting people who will inspire you to live a richer life in the new year.

Each morning we are born again. What we do today is what matters most. ~ Buddha

True happiness is a state of mind. We decide whether or not it becomes a part of our life. Gratitude is our shortcut to happiness. Start each new day with a smile. Smile freely throughout your day. People who smile make those around them feel good about themselves. When you smile, the world smiles with you.

When weather permits, take time out to walk in nature, even if only for a couple of minutes. Walking outside is great for your well-being. Fresh air will put the brain into a state of meditation. Taking time for walking outdoors makes people 50% happier than working out in a gym. Walking is a very powerful stress buster.

January is the perfect time to evaluate your life and see where improvements can be made. Work out what makes you happy as life is what you make of it. If you start looking for the good around you, instead of focusing on the bad, you will be much happier. One of the things that gets in the way of enjoying life is thinking too much about the past and then worrying too much about the future. The more you stay in the moment, the more enjoyable the moments become.

True Happiness is the secret to Enjoying Life!

We at www.secretserendipity.com believe that happiness is not in doing what one likes, but in liking what one does. Take time to enjoy the happiness that comes your way. The grass is always greener where you water it.

Consciousness

UNIVERSAL CONSCIOUSNESS

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I am one with the Universal Mind. I am powerful and a force for Peace. I am one with the unlimited love of the universe. I see beyond the physical. ~~

The Universal Mind contains all knowledge.   ~ The Science of Mind  ~

We are all a manifestation of a single Universal Consciousness.  We are all connected – not only to each other but to all of Nature and to everything in the Universe. This is the Law of One. What you do to others, you do to yourself. The way you treat Nature, you in fact treat yourself.  We are all one.

“Imagine there’s no countries
It isn’t hard to do
Nothing to kill or die for
And no religion too
Imagine all the people
Living life in peace

You may say that I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will be as one”
― John Lennon, Imagine

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SPIRITUALITY – With An Affirmation – (Video)

Posted on by Lunar Princess

Monthly Horoscopes – –

Daily Astrology – –

Spiritual wellness involves nurturing yourself on all levels of being. That includes taking care of your physical, mental, emotional, social and spiritual needs.

You can think of spirituality as connecting to whatever you consider meaningful and holy. You can find it in God, in yourself, in other people, in nature, art or kindness. Whatever you focus on, spirituality offers many possible benefits, including better mood, less anxiety and depression-and even fewer aches and illnesses.

One of the most beautiful ways of practicing the art of being spiritual is through sharing and giving. Giving can be in any form. You can give your time to the elderly people. You can give your hand to a noble and worthy cause. Giving is related to the art of being content and when you are content, you will be calm. Calmness is one of the wheels that move the chariot of spirituality.

Daily Affirmation:

Father/Mother/God,

The love of God flows through me. I surrender to God. He is always with me. I do only his bidding. Religion to me is a way of life. It is a way of living a morally and ethically correct life. God’s love is working through me now and always.

No matter what form my work takes, I know that my job is to express love.  I dedicate everything I do to You.  I realize that I am a healer and a miracle worker.  I offer my highest and best efforts knowing that You are expressing through me right now.  Show me whom You would have me serve today. I look at the world around me and can’t help but smile and feel joy. I find joy and pleasure in the most simple things in life. I have an active sense of humor and love to share laughter with others. My heart is overflowing with joy. I rest in happiness when I go to sleep, knowing all is well in my world.

And so it is.  Amen.

Tabletop Fountains for Relaxation

 

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Happy People

THE POWER OF POSITIVITY

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Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.

Circumstances and situations do color life, buy you have been given the mind to choose what the color will be. – John Homer Miller

Go forward with your shoulders back, with your head high, and with a smile. With your enthusiastic spirit, perseverance, and integrity of character, put your intelligence, talents, and passion into action.

Never let setbacks excuse you from trying again. It often takes many attempts to be a success.

Never let negative people influence you or direct what you do. Always face forward and see your whole life shining bright for you. Never let go of your character, ideals, or activism for the good of this world.

Never let go of the passions that inspire you, guide you, and always smile on you. These passions will lead you to reach your fullest potential. Hold on to them, and they will keep you honest, caring, kind and generous with finest gifts your heart can give. – Jacqueline Schiff

Life is Good

ACCEPTANCE

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Acceptance means that you can find the serenity within to let go of the past with its mistakes and regrets, move into the future with a new perspective, and appreciate the opportunity to take a second chance.

Acceptance means you’ll find security again when difficult times come into your life, and comfort to relieve any pain. You’ll find new dreams, fresh hopes, and forgiveness of the heart.

Acceptance does not mean that you will always be perfect. It simply means that you’ll always overcome imperfection.

Acceptance is the road to peace – letting go of the worst, holding on to the best, and finding the hope inside that continues throughout life.

Acceptance is the heart’s best defense, love’s greatest asset, and the easiest way to keep your thoughts positive.
– Regina Hill

Daily Affirmations

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Daily Affirmations – As we think, we are; and so if you are thinking negative things about yourself, you are limiting your own capabilities.   Turn your thinking around to the positive. Make a list of some good affirmations and start saying them every morning and get yourself on a positive path.  We make our own reality, now is the time to make it a good one.

Daily Affirmation Gifts

“Love thyself” is some of the best advice ever written. If you want to do well… in just about anything, you need to love yourself. Positive affirmations are a great way to bolster a flagging self love. They will build your confidence in your best asset: yourself.

Morning Affirmations

  1. I am unique. I feel good about being alive and being me.
  2. I trust myself and know my inner wisdom is my best guide.
  3. I have integrity. I am totally reliable. I do what I say.
  4. I act from a place of personal security.
  5. I fully accept myself and know that I am worthy of great things in life.
  6. I choose to be proud of myself.
  7. I find deep inner peace within myself as I am.
  8. I fill my mind with positive and nourishing thoughts.
  9. Everyone sees how much joy and love I have for life.
  10. I crave new, healthy experiences.
  11. All of my relationships are positive and filled with love and compassion.
  12. I see others as good people who are trying their best.
  13. I find opportunities to be kind and caring everywhere I look.
  14. I do not fear the fire, I am the fire.
  15. I’ve decided that I’m good enough.
  16. I have the power to change my story.
  17. It’s not their job to like me. It’s mine.
  18. Positivity is a choice that I choose to make.
  19. I will not take other peoples negativity personally.
  20. My confidence, self esteem, and inner wisdom are increasing with each day.

It Can Take One Positive Thought To Set You On The Path To Change. When change is needed in your life, it should all start with your thoughts. When you repeat an affirmation to yourself, be it out-loud or in your mind, your mind is re-trained to begin to see these affirmations as absolute truth. This helps to manifest them into a reality.

 

“A random act of kindness, no matter how small, can make a tremendous impact on someone else’s life.” ― Roy T. Bennett, The Light in the Heart 

“Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people.” ― Roy T. Bennett, The Light in the Heart 

Don’t just learn, experience.
Don’t just read, absorb.
Don’t just change, transform.
Don’t just relate, advocate.
Don’t just promise, prove.
Don’t just criticize, encourage.
Don’t just think, ponder.
Don’t just take, give.
Don’t just see, feel.
Don’t just dream, do.
Don’t just hear, listen.
Don’t just talk, act.
Don’t just tell, show.
Don’t just exist, live.  
― Roy T. Bennett, The Light in the Heart  

 

UNLIMITED LIFE with AFFIRMATIONS

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Life has no limitations, except the ones you make.   ~ Les Brown  ~

There are many ways in which we place limitations on ourselves and each limitation is different from person to person.   If you are getting frustrated because you don’t seem to be meeting your goals,  you might be doing everything right but the reason why you are not achieving your goals is because of some limitation that you have placed on yourself and have not realized it yet.

As we think, we are; and so if you are thinking negative things about yourself, you are limiting your own capabilities.   Turn your thinking around to the positive. Make a list of some good affirmations and start saying them every morning and get yourself on a positive path.  We make our own reality, now is the time to make it a good one.

Morning Affirmations

I am unique. I feel good about being alive and being me.

I trust myself and know my inner wisdom is my best guide.

I have integrity. I am totally reliable. I do what I say.

I act from a place of personal security.

I fully accept myself and know that I am worthy of great things in life.

I choose to be proud of myself.

I find deep inner peace within myself as I am.

I fill my mind with positive and nourishing thoughts.

My confidence, self esteem, and inner wisdom are increasing with each day.

(Visit us at www.secretserendipity.com.)

YOUR INNER WISDOM (With Affirmations)

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There are no prescriptive solutions, no grand designs for grand problems.  Life’s solutions lie in the minute particulars involving more and more individual people daring to create their own life and art, daring to listen to the voice within their deepest, original nature, and deeper still, the voice within the earth.    ~ Stephen Nachmanovitch   ~

Your inner wisdom is always there, just like the sun is behind the clouds on a rainy day, waiting for you to relax.  All you have to do is calm down and pay attention.  Don’t be in a rush. Don’t try too hard. Settle your mind of cluttered thoughts and say some affirmations that you are comfortable with. Your inner wisdom will do the rest.

Inner Wisdom Affirmations

I trust my Inner Wisdom.

I attract love, wealth and wisdom.

I am divinely inspired and guided in all my ways.

I have the wisdom to face any challenge successfully.

Wisdom and wealth flow into my life naturally.

I will feel healthy, I will have energy.

My inner self always knows what to do.

I am healthy, wealthy, and wise.

(Visit us at www.secretserendipity.com.)

Meditation

MEDITATING WITH CANDLES

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Candles alone are an excellent meditation tool.  The flickering flame of a candle has a hypnotic, calming effect on your mind and body.  Always use beeswax candles for they are thought to be the cleanest, purest, most intense candles available for meditations.

Put your candle in a holder and set it on a table in front of where you are sitting.  Light the candle.  Concentrate on the candle’s flame.  Slowly breathe and imagine that you are inhaling the candle’s color and scent.  Imagine your heart pumping the color and scent to all parts of your body.  Breathe in the color energy and breathe out the negative energy.  Feel the energy of the scent and color of the candle possessing your life and your mood.  Do this for about 15 minutes or whatever you are comfortable with.

Choose which affirmations work for you and say them during meditation:

I listen to the truth of others; I share my truth honestly.
My willpower is aligned with my spiritual purposes in life.
I develop will each time I meet a life challenge.
I express my truth as creatively as possible.
I communicate with those who open their hearts to me.
I learn to listen to myself and trust my inner voice.
I develop my integrity each time I tell the truth.
My integrity is my word, and my word is my truth.
My communication comes directly from my deep center.
I express my love and goodness each time I speak.
My spirit rests in peace and silence.
I trust the whisper of angels’ voices as I sit in silence.

When you are finished, slowly shake yourself out of your meditative state.

Check out our website at www.secretserendipity.com for more on candle meditation.

Live for today

AFFIRMATION – DALAI LAMA

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Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings.

I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.

~ Dalai Lama

We seem to be going through a period of nostalgia, and everyone seems to think yesterday was better than today. I don’t think it was, and I would advise you not to wait ten years before admitting today was great. If you’re hung up on nostalgia, pretend today is yesterday and just go out and have one hell of a time. ~ Art Buchwald

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Unconditional Love

THE TRANSFORMING POWER OF LOVE

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I am open and receptive to the transforming power of Love. ~~

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.

Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.

Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.” ~ Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are ~

It is not necessary for us to like all that we see in our world. We do not have to agree with the wrong things that people do. But regardless of appearances, we must love the Christ God in all persons and all things. We must, because it is our nature to love and because “he first loved us.”

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yoga and meditation

YOGA and Meditations with Affirmations (Videos)

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Monthly Horoscopes – –

Daily Astrology – –

While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start simply and not let yourself be overwhelmed. The most important thing to do in yoga is to breathe. Breathe in and out through the nose into the belly.

The most basic yoga to get you started is Raja Yoga. Raja Yoga brings oneness through meditations. It is the way to attain the state of yoga or unity with mind-body-spirit. Start by sitting in a comfortable position, with arms extended and hands in an open position. Focus your attention on the present moment.

As you slow down your thoughts, sit in peaceful meditation with your list of positive affirmations. This will help you become more productive in life. It creates happy thoughts, and will give you peace of mind when done correctly. It will take just a few days to be comfortable with Raja Yoga and it can benefit you for a lifetime.

Our favorite Positive Affirmations to use during yoga meditation:  

I live in the present moment with one eye on the future.

I am free to express what I am feeling in a positive way.

I am immersed in abundance.

I trust my intuition.

I honor my commitments.

I practice integrity in my actions.

I must do the right thing.

I am lovable.

I am safe.

I live in harmony with others.

I am the only one responsible for making me happy.

I dance as if no one is watching.

Dhyana is an easily practicable tool to know your inner world in a very practical sense. Dhyana is yoga meditation designed to give us the opportunity to be self-aware, which works well in stressful situations. With the help of Dhyana, you can learn to control your thoughts, and respond to situations in your life by using intelligence and thoughtful methods. It is the meditative state in yoga. Dhyana can be enhance by a lit candle (we prefer the purity of the beeswax candle) and incense, if you prefer. Start Dhyana by staring into the lit flame and then progress to your personal meditation. It helps us cope with negative emotions in a positive way.

Get Started with Yoga Supplies (click here)

There are several ways to increase the intensity of your yoga routine when graduating to more physical yoga exercises. Hold postures for longer and longer periods of time. This will slowly build your routine up to be more advanced and always end your yoga practice with a relaxing pose, resting on your back and consciously relaxing your body for 5-15 minutes. For the best results, take a beginning yoga class that deals with the more physical regimen. This will teach you the basics for you to graduate to your personal home routine.

It is also recommended to practice a short seated variation of your meditation to integrate your yoga practice and transition back into the world. It is common for the first couple of times practicing yoga to feel awkward and strange; this will pass with time and practice. This will all contribute to a more stress-free, peaceful existence.

We believe in a peaceful existence at www.secretserendipity.com .

https://youtu.be/C-udnGIKe94

Angels

AFFIRMATION – TO GOD AND THE ANGELS

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Affirmations to God and the Angels to be said daily.

  • I am surrounded by Angels Right Now!
  • The angels shine the love of God upon me and through me.
  • I accept this love from God and the angels.
  • I deserve love.
  • I deserve happiness
  • I deserve health.
  • I deserve help from heaven, and I accept it now.
  • I call upon God and the angels to help and guide me.
  • I listen to my inner voice and feelings.
  • My inner voice and feelings is guidance from God and the angels.
  • This guidance is everything I need.
  • I follow my guidance in full faith.
  • I know that God and the angels love me and are guiding me right now.
  • I accept the angels’ love.
  • I accept love.
  • I am love.
  • I am loving.
  • Everyone loves me.
  • I love everyone.
  • I forgive everyone.
  • I forgive myself.
  • I accept the loving energy of God and the Angels to guide my every action.
  • I send God’s love to everyone I meet.
  • I guard my thoughts carefully and only allow positive and loving thoughts to come through.
  • There is an abundance of love in the world.
  • There is enough for everyone.
  • There is plenty to go around.
  • I have an abundance of everything.
  • I attract wonderful, loving people into my life.
  • My angels and I enjoy new opportunities to give service to the world.
  • I am rewarded constantly.
  • My life is harmonious and peaceful.
  • I am peaceful.
  • I am radiant.
  • I am joyful.
Woman in peace

AFFIRMATION – TO BE SPIRITUAL

Posted on by Lunar Princess

I choose to live a loving life. Everywhere I go, I find love. Life is joyous. I deserve love and I get it in abundance. ~~

Be spiritual.  The 17th century philosopher, Pascal, once said, “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” Our body, mind and spirit need moments of quiet reflective peace — probably more so today than at any time. It can be prayer, meditation or just peaceful silence. The power of such moments should not be underestimated. They help to calm and comfort and clarify our busy lives.

“It is the silence between the notes that makes the music.” (Zen prophet)

“If someone thinks that peace and love are just a cliche that must have been left behind in the 60s, that’s a problem. Peace and love are eternal.”

“You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us. And the world will live as one.” ― John Lennon

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MEDITATION FOR PROSPERITY (Affirmations)

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Make yourself comfortable – Take 3 big deep breaths & sigh heavily

In your minds eye you see a meadow, covered in soft, green grass. Dotted through the soft, lush, green grass are flowers of all colors. See your self walking through the meadow. Feel your feet embraced in the coolness of the grass. Feel how soft and delicate it is on your feet. The sky is clear and blue and rays from the sun gently caress your body, filling it with warm waves of energy, allowing you to be totally relaxed. Breathing gently and easily now, you see tall majestic trees reaching to the warmth and light of the sun. The leaves and branches sway to and fro in the gentle breeze.

Approaching the trees, you come to a crystal clear, babbling brook. Walking alongside the brook, you hear birds chirping, flitting from tree to tree. The sun’s rays shine through the branches of the trees, directing and guiding you to move further downstream. Before you is waterfall. Water is cascading and caressing the smooth rocks surrounding the falls. A fine, delicate mist rises as the water falls to the brook below. Moving closer, you see a pathway under the waterfall. The water is purifying, cleansing and refreshing. Move along the path under the water.

Feel it pour gently over your body from the top of your head, through your body and out through your feet. This crystal clear, warm water cleanses away all old beliefs, all fears, all resentments, all apprehensions, and especially washes away all feelings of lack. Feel these being washed away completely. Stay in this space awhile. Feeling or perhaps seeing what is being washed away. See it all dissolved. You are very comfortable with this. Don’t be concerned if you don’t see anything now, it will come.

Affirm:
I release all ideas and beliefs of lack in my life.
I now open myself to receive my divine abundance.
I choose and accept an abundance of prosperity into my life now.
I am prosperous in good health. I am prosperous in love.
I am prosperous in wealth. I am worthy to receive these everyday……

Thankful

THANKFUL HEART

Posted on by Lunar Princess

If the only prayer you said in your whole life was, “Thank You,” that would suffice.   ~ Meister Eckhart ~

For each new morning with its light,  For rest and shelter of the night,  For health and food, for love and friends,  For everything Thy goodness sends.    ~Ralph Waldo Emerson  ~

If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get. ~Frank A. Clark

The unthankful heart… discovers no mercies; but let the thankful heart sweep through the day and, as the magnet finds the iron, so it will find, in every hour, some heavenly blessings! ~Henry Ward Beecher  ~

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Affirmations

AFFIRMATIONS – PERSONAL GROWTH

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I am ready to live from a higher place.

Being calm and relaxed energizes my whole being. All the muscles in my body are releasing and relaxing. All negativity and stress are evaporating from my body and my mind. I breath in relaxation. I breath out stress. Even when there is chaos around me, I remain calm and centered. I transcend stress of any kind. I live in peace. I am free of anxiety, and a calm inner peace fills my mind and body. All is well in my world. I am calm, happy, and content.

Affirmations for Personal Growth:

I am loved and I am capable.

My life is full of wealth, blessings, and supportive loved ones.

I am the sum total of my choices which make me who I am. We are all of us unique.I celebrate what it is that makes me unique and unrepeatable.

I embrace learning and personal advancement. I choose wisdom.

I believe in myself. I can do anything!

I face today’s difficulties with strength and wisdom. Troubles melt away and are replaced with peace and contentment.

I get my work done effortlessly. I meet challenges bravely. I grow stronger each day.

Negativity is banished from my world. I am surrounded by positive vibrations.

Ephesians 3:20 tells us that He wants us to do abundantly above and beyond ALL that we could ever ask or think, but …it’s according to His work within us. To the extent that He’s allowed to work in us, will be the extent that He does great things through us.

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