We all have stress in our daily lives. Handling our family, children, our life and our job can put pressure on us. Aromatherapy is one of the best solutions to treat stress and anxiety. This wonderful technique makes use of essential oils to boost the mood and enhance energy levels to fight stress. Essential oils…
Incense can be a very important part of a meditation. Burning of incense helps to create a positive state of mind and helps associate a particular fragrance with a calm, relaxed mental state. Frankincense is the original incense; in fact that’s where the word “incense” comes from. The effects of burning Frankincense are uplifting, centering and…