We all have an Aura! Our Aura reflects our current condition. People who are sick or emotionally upset have weak, shadowy Auras, while healthy, happy people have Auras that are strong and bright. To have a strong positive Aura means you have a strong healthy body, well-balanced, psychological and emotional health, and a spiritual maturity and strength. A weak or negative Aura indicates physical illness or disease, conflicted emotions, unresolved psychological issues, any/or limited spiritual development.
When people realize that their Aura is on display and many people are able to see it, they will watch what they think. And they will try to see and improve their own Aura. In the process they will become better and wiser, being able to recognize intentions of other people.
The Aura, just like our physical forms, can be neglected. This leads to all sorts of problems, not to mention mood disorders like depression and anxiety. Your energy field can become cluttered with emotional baggage or blocked energy. Don’t let this negative energy weaken you in body and spirit.
From Negative to Positive
Take a walk in the rain. Forget where you have to be, what you have to do, and who you need to be and just give yourself to a rainwater cleanse.
Be aware. Recognize when the emotions that you feel belong to someone else. If your spouse is angry, identify that emotion and acknowledge it, but remind yourself that it is their anger, not yours. When someone is trying to bring you down, it’s more a reflection of them as a person, and their relationship with themselves, than of your worth.
Have a shower in the morning and imagine the water washing away all of your negative energy down the drain, and the water filing you with white light and love. Drinking at least one large glass of water upon waking up will help a lot, too. Water is naturally grounding.
Change your thoughts, improve your mood. Take your energy from negative to positive. Listen to good music. Seek out a good laugh. The vibrational tones of certain sounds can be very soothing and offer cleansing and release of tensions from our bodies. Try a Tibetan singing bowl, chimes or ceremonial drum to bring peace.
Do good and be good. This is the simplest way to change your Aura and your life. Try giving for a month. Give to a charity or volunteer your time and energy to people in need. Soon you will start receiving abundance. Believe in this powerful law and you will change your life.
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habit.
Watch your habits; they become character.
Watch your character; it becomes your destiny
― Lao Tzu