While astrology may not have a direct impact on health, it is worth mentioning that certain astrological signs may exhibit certain personality traits or inclinations that can indirectly influence their approach to health and well-being. See below for the personality traits of each Astrological sign. Astrology is often associated with predicting the future or understanding…
Spring Equinox March 20 2023 – The Equinoxes are the only time when both the Northern and Southern Hemispheres experience roughly equal amounts of daytime and nighttime. On Earth, there are two equinoxes every year: one around March 21 and another around September 22. This is when the Earth’s axis is tilted neither toward nor…
The Winter Solstice for 2022 happens on Wednesday, December 21! This is the astronomical first day of winter in the Northern Hemisphere and the shortest day of the year. After a Winter Solstice, we start to get back our sunlight, little by little, until we make it to the summer solstice. Winter Solstice 2022 –…
This is a “tried and true” crock pot recipe that is perfect for the fall, winter, rainy days, or when someone is not feeling well. It takes the favorite elements of traditional chicken soup recipes, some of the advantages of slow cooking, and even some German / Polish influences. This recipe was always done with…
Free Horoscopes – – Daily Astrology – – Do you have someone on your gift lists that could really benefit from something that will help them alleviate stress and that will help purge anxiety? Well, we have put together some incredible gift ideas that will help that special someone relax and unwind! Also, try our Spirituality Gifts…
– Turmeric Ginger Carrot Soup ! – Monthly Horoscopes – – Daily Astrology – – A little warm soup is good for the soul, but more specifically, it can help balance your Chakras. For this recipe, we are going to use an Autumn-inspired soup with some ancient, tried and true ingredients that are finally getting the credit…
Learn how to use a Tibetan Singing Bowl to Meditate and Relax — Singing bowls have incredible healing effects and are widely recommended by health practitioners. If you are looking to enhance your mood, and need a relaxing sound to enhance meditations, and overall well-being, you might be interested in a Tibetan Singing Bowl. The…
Monthly Horoscopes – – Daily Astrology – – Never underestimate the power of a scented candle. In addition to lighting up a room, scented candles bring pleasant aromas into your home. Some research suggests that candles scented with real essential oils do more than improve the atmosphere; they can actually affect your attitude. By triggering parts of…
Home Brewing your Beer — It’s not only tastier and cheaper than any commercial beer, it’s also healthy for you. No artificial ingredients. Sadly, major domestic breweries add nearly 60 chemicals to their beers, some of them inorganic. These include heading agents, stabilizers, emulsifiers, clarifiers, coloring agents, and the list goes on. Home brewers have…
Royal Jelly is the food of Queens — Queen Bees. A supply of royal jelly bee pollen is like holding a whole health food store in the palm of your hand. Royal jelly is a substance secreted from the glands in the heads of worker bees. People take royal jelly as a natural health supplement…
Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. A study conducted at the University of Michigan found that ginger powder induces cell death in all…
Holistic Healing is a collection of healing techniques which have diverged from the traditional medical model. This New Age healing attempts to cure disorders in mind, body and spirit and to promote wholeness and balance in the individual. Holistic medicine is a form of healing that considers the whole person — body, mind, spirit, and…
Monthly Horoscopes – – Daily Astrology – – White sage, used in Smudging, is a flowering perennial that is native to the Southwest U.S. It has tall woods stems and tiny white flowers that grow in full sun and flourish in the rocky heights of the southwestern canyons. White sage, an herbal member of the mint family, has been…
Eucalyptus oil has many health benefits and is widely used in aromatherapy as well as conventional medicine. Eucalyptus oil is obtained from the fresh leaves of the evergreen tree. Australia is the leading country for producing eucalyptus oil in large quantities. The essential oil of eucalyptus has analgesic and anti-inflammatory properties, and is used by…
We love the Sun. Exposure to sunlight during the day is crucial to our well being. Sunlight increases serotonin levels, which in turn can make us happier. Sunlight is effective at improving happiness levels. After decades of researchers telling us to avoid sunlight, scientists are now finding that we may have been doing more harm…
Next to water, tea is the most widely-consumed beverage in the world. There’s such a great feeling on a chilly fall day to have a soothing cup of herbal tea. Besides being a warming, caffeine-free pick-me-up, herbal tea has lots of wonderful health benefits. It soothes an upset stomach, eases insomnia and calms a troubled…
Each patient carries his own doctor within him. We are at our best when we give the doctor who resides within each patient a chance to go to work. ~Albert Schweitzer Always listen to what your body is telling you. Healing yourself from within requires you to be conscious of the things you’re doing and…
Holistic Health is a collection of healing techniques that has evolved from traditional medical methods of healing. Holistic health attempts to cure disorders of the mind, body and spirit and promotes wholeness and balance in the individual. Holistic medicine individualizes its treatments and doesn’t take a one-size-fit-all approach. Holistic medicine can be used exclusively, or it…
To look at it scientifically – Beer is made from hops, barley and wheat, so the beverage contains many of the same nutrients that grains do, including B vitamins, riboflavin, niacin and zinc. A bottle of beer can contain potassium, calcium and phosphorus, all minerals that are essential to a healthy diet. Beer is also…
Aromatherapy can do wonders for your body and mind. After you start experiencing aromatherapy, you will notice the changes. You can use aromatherapy products and essential oils everyday if you want. You can make them part of your day. The benefits from aromatherapy have authorized many of us to relax, be more happy and to overcome some…
The herb Milk Thistle could be called the liver’s best friend. Milk thistle use not only protects the liver from toxins but it also plays an important healing role too. Milk thistle helps to repair liver cells and promotes the regeneration of new cells. Milk thistle benefits the liver by ensuring that the liver’s daily…
Melatonin is a natural substance found in the body that regulates the sleep cycle. Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones as well, and maintains the body’s circadian rhythm. The circadian rhythm is an internal 24 hour clock that plays a critical role in when…
Pycnogenol, taken as a supplement in pill form, is 50 times more powerful than Vitamin E as an antioxidant. Taken from the bark of French Maritime pine trees, Pycnogenol is known for its wide array of health benefits. It can dramatically increase overall well being when introduced into a daily diet regimen. When taken regularly,…
Have you ever wondered what exactly an antioxidant was and why are they so important? Antioxidants are equivalent to your own personal army. They scout around your body, looking for anything suspicious. When they find something dangerous, like a cancerous growth, they ride into battle and hope to win the fight. To win these fights, they…