As much as we crave the rest a vacation offers, we often resist it.  Many of us have set up our lives so that we are constantly busy, living on a kind of adrenaline that poses as energy.  This is an insidious trick of the negative mind – building a wall of frantic activity that mitigates the experience of a meaningful inner life.  We lose a tremendous amount of personal power and healthy energy by allowing ourselves to be lured away from daily spiritual practice.  ~ Marianne Williamson

Affirmations for Peace and Calm

  • All I need to do right now is breathe.
  • My mind is still and smooth, like a lake at dawn.
  • I am safe; all is well.
  • A warm, peaceful energy surrounds me and those I love.
  • I step outside, bringing tranquility with me into the world.
  • I connect with what is peaceful and good around me.
  • Inside me lies a great reservoir of calmness.
  • I discover peace in those around me and respond to them with peace.
  • Exhaling, I let my shoulders drop and become utterly relaxed.
  • I let go of anxiety and embrace calm.
  • I can easily shift my heart to feel peace
  • My need to feel calm is being fully met.

We at follow Marianne Williamson because she is one of the best.


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