We are all contained within our own mental boundaries, each according to our own individual awareness.  Many people live bound by the world outside them because they know not of an inside world.   In order to bring a sense of stability into their lives, people cling to the outside world to control how they feel.

They try to give to themselves a sense of love and well-being, and yet it is largely beyond their control because their love is based outside them.   ~ Ron Rathbun (The Way is Within:  A Spiritual Journey)

To truly enjoy being alone, learn to look at ordinary situations in new and unfamiliar ways. Go to the park and watch people play with their children or their dogs. Go to the grocery store and watch how people shop for their groceries.

Everywhere you go, make an effort to understand the other people around you. Learning how people operate when they think no one is watching will make you feel more connected to them.

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