If you’re like most people, you’re not always happy. You get stressed, depressed, angry, anxious, aggravated, or frustrated… often. Those emotions and moods prevent you from being happy.

You are way bigger than any sadness and any problem you might be facing. And whenever you think otherwise, it’s only because you allowed your mind to think all kind of fearful thoughts that made you look very small in comparison with your problems. Winston S. Churchill once said, “If you are going through hell, keep going.” In other words, never, never, never give in! The strongest people are the ones who feel pain, accept it, learn from it, and fight through it.

Happiness is a great, wonderful thing to strive towards, because it helps energize and motivate you to get rid of depression. Even better, once you do attain happiness, you’ve attained something wonderful that you can’t put a price on.  It’s that good.  We are happy when we have family, we are happy when we have friends and almost all the other things we think make us happy are actually just ways of getting more family and friends.

There are two big forces at work, external and internal.  We have very little control over external forces such as tornadoes, earthquakes, floods, disasters, illness and pain.  What really matters is the internal force.  How do I respond to those disasters?”    ~ Leo Buscaglia  ~  

Visit us at

Spread the love

Leave a Reply