In the depth of winter, I finally learned that there was within me an invincible summer. ~ Albert Camus   ~

We all have pent up feelings we don’t acknowledge, and it’s time to air them out and let the warmth back into our hearts.  Releasing these cold feelings can be a very difficult thing to do, but it will be worth it. Forgive what needs to be forgiven and then move on.  The release of these cold, heavy feelings and welcoming the warmth that replaces them will make you feel lighter and happier.

Make an effort to see the beauty in everything. Even if you’re in the worst mood, taking the time to look at all the beautiful things that surround you in the world can provide an instant and insightful way to lift your spirits. Lift your spirits by choosing joy. Every day when you wake up you make the choice whether to be happy or miserable. Make the choice to be happy and you’ll live a much more joyful life.

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