I will permit no man to narrow or degrade my soul by making me hate him.  ~ Booker T. Washington   ~

Hate is an intense hostility and aversion usually deriving from fear, anger, or sense of injury. When we are at peace with ourselves, we do not become offended or angered easily. We do not lash out in violence or hate and justify our actions. Being at peace with yourself means never being offended by others insensitivity, ignorance, and self-loathing.  Self-awareness is not Selfishness. Self-Awareness is the greatest gift you can give yourself and to all the people of the world.

We can make a difference in this world if we would just practice more kindness. Kindness softens our heart. When we look for kind deeds, beauty, and the opportunity for kindness, we’ll find that we are more compassionate and more tolerant. As we practice empathy, it opens our hearts to others.

Kindness brightens our world. When we are kind to people, it makes them happy. The more people who experience kindness from us, the more happy people will be in our lives. When those around us are happier, our world becomes a brighter, lighter place to live.

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