People today are afraid! They’re afraid of the future, they’re afraid of what’s going to happen in the World, they’re afraid of each other, they’re afraid of social pressures, afraid of failing in school or work, afraid of being unemployed.–Afraid that they won’t have enough money for their families. They worry about so many things!
FAITH is the answer to FEAR! If our faith is strong, our fear will fade away. A strong faith allows us to trust in God and His providence. We know that everything happens for a reason (Romans 8:28) and that everything that happens in our lives can help us to achieve our ultimate destiny – life in heaven!
Fear can help protect us. It makes us alert to danger and prepares us to deal with it. Feeling afraid is very natural — and helpful — in some situations. Fear can be like a warning, a signal that cautions us to be careful. If fear is a part of everyday life for you, make an effort to take regular breaks during the day to restore a sense of inner calm. Sit outside for a bit, go for a walk, do a short meditation, etc. In this way, hopefully you will alleviate the build-up of fear that can be triggered through any event during the day that upsets you. Find what calms you and make a practice of doing what it takes to eliminate fear and stress in your life.
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