Are you feeling down and that you’ll never be happy?  Life is an emotional roller coaster.  Some days you feel like nothing can stop you.  Other days you feel hopeless.  Most of the time you’re somewhere in between.  People tend to put so much importance on their own problems, they don’t realize how tiny these problems actually are.

Look to animals and nature.  Animals don’t think this way.  A little bird doesn’t mope around because it isn’t an eagle or because another bird beat it to a tasty seed.  Animals live in the present moment and they show love unconditionally. Observing and interacting with them will help you get over your problems.

Once you decide to stop moping and start moving forward to help yourself, you won’t have time to feel depressed.  Action will occupy your mind and give you something to look forward to.

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