Auras – From Negative to Positive

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We all have an Aura! Our Aura reflects our current condition. People who are sick or emotionally upset have weak, shadowy Auras, while healthy, happy people have Auras that are strong and bright. To have a strong positive Aura means you have a strong healthy body, well-balanced, psychological and emotional health, and a spiritual maturity and strength. A weak or negative Aura indicates physical illness or disease, conflicted emotions, unresolved psychological issues, any/or limited spiritual development.

The human Aura is both an energy field and a reflection of the subtle life energies within the body. These energies make us what we are, and in turn, are affected by our surroundings and life style. The Aura reflects our health, character, mental activity and emotional state. It may also show disease, often long before the onset of symptoms.

The color of the Aura is impacted by health—both physical and mental—what we are experiencing in the moment, and how we “run” our energy most of the time. Drug use, trauma, prayer, and healing work can all change the substance of the Aura for better or worse. What we spend our time thinking about, viewing, doing, and believing, all have an impact on the quality of our Aura.

When people realize that their Aura is on display and many people are able to see it, they will watch what they think. And they will try to see and improve their own Aura. In the process they will become better and wiser, being able to recognize intentions of other people.

When you are depressed, your psychic energy is also depressed. Negative emotions like fear and anxiety create blockages to our physical energy as well as our emotional energy and Aura. When you can clear your Aura of negativity, you have freedom from what is holding you back.

The Aura, just like our physical forms, can be neglected. This leads to all sorts of problems, not to mention mood disorders like depression and anxiety. Your energy field can become cluttered with emotional baggage or blocked energy. Don’t let this negative energy weaken you in body and spirit.

From Negative to Positive

Surround yourself with sunlight. Spending as much time in the sunshine with nature is, for the Aura, like honey to a bee. Try to get as close to the Earth as you possibly can, whether that means hugging a tree, smelling flowers, walking barefoot, or meditating.

Take a walk in the rain. Forget where you have to be, what you have to do, and who you need to be and just give yourself to a rainwater cleanse.

Practice Forgiveness. Not only letting go of the pain in your past but forgiving the person who caused it, can clear the negative energy from your Aura. Instead of focusing on your wounded feelings, and thereby giving power over you to the person who caused you pain, look for the love, beauty, and kindness around you.

Be aware. Recognize when the emotions that you feel belong to someone else. If your spouse is angry, identify that emotion and acknowledge it, but remind yourself that it is their anger, not yours. When someone is trying to bring you down, it’s more a reflection of them as a person, and their relationship with themselves, than of your worth.

Have a shower in the morning and imagine the water washing away all of your negative energy down the drain, and the water filing you with white light and love. Drinking at least one large glass of water upon waking up will help a lot, too. Water is naturally grounding.

Try Smudging to get rid of any bad energy. The fragrant smoke from burning herbs or resins has been used for cleansing negative energy for centuries. Most people interested in clearing energy start with sage. It is the smoke from burning the sage that purifies. Using a sage bundle or stick incense, light the end, let it burn a few moments, and blow it out. The end should be glowing red, with smoke coming out of it. Move the smoke over and around you, or the person to be cleansed.

Change your thoughts, improve your mood. Take your energy from negative to positive. Listen to good music. Seek out a good laugh. The vibrational tones of certain sounds can be very soothing and offer cleansing and release of tensions from our bodies. Try a Tibetan singing bowl, chimes or ceremonial drum to bring peace.

Gratitude is an important tool to change your Aura. An ungrateful person will have a dull, gray Aura and keep attracting negativity in life. On the other hand, belief in the Law of Abundance brings positivity and the gifts life has to offer. Be grateful for all that you have and keep praying and giving your thanks for it.

Do good and be good. This is the simplest way to change your Aura and your life. Try giving for a month. Give to a charity or volunteer your time and energy to people in need. Soon you will start receiving abundance. Believe in this powerful law and you will change your life.

Take full responsibility for your life. Your thoughts and your actions are important to creating a more positive life. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be a blessing.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habit.
Watch your habits; they become character.
Watch your character; it becomes your destiny
― Lao Tzu