It’s being here now that’s important.  There’s no past and there’s no future.  Time is a very misleading thing.  All there is ever, is the now.  We can gain experience from the past, but we can’t relive it; and we can hope for the future, but we don’t know if there is one.  ~~ George Harrison ~

The bad part about living in the past or the future is that you’re giving up your personal power.  If there are changes you’d like to make in life, it’s best to do it now.  If you’re living in the past, you can’t do anything about it, it’s gone.  If you’re worrying about the future, you’re living somewhere that doesn’t exist.  It hasn’t happened yet.  If you want to change your life, the only place you can do it is in the present.  But first you need to accept life as it is.

When it comes down to it,  your mind is the only thing keeping you from living in the NOW.  Follow us at as we take our journey to wellness.

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