For a long time it had seemed to me that life was about to begin — real life.  But there was always some obstacle in the way.  Something to be got through first, some unfinished business.  Time still to be served.  A debt to be paid.  Then life would begin.

At last it dawned on me that these obstacles were my life.  ~~ Fr. Alfred D’Souza. ~

Live in the present. Spend time with friends or family doing relaxed, focused activities. Talk, eat, cook or go on a walk with someone you care about. Spend time face to face if you can, but also call a loved one on the phone if they are on your mind. To live for today, focus on what you have. Appreciate the things that make each day yours. When someone does something you appreciate, thank them. So much living in the day means allowing yourself to be open in the moment. Feel free to change your mind at any point and walk in the directions that attract you. Spend as much time on your feet and without your phone as you comfortably can.

Live in the NOW with what we learned from the past.  Appreciate what we have today, tomorrow will be here soon enough.  Follow us at

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