Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that’s true. Most people, however, find that meditation creates more time than it takes. ~ Peter McWilliams ~ How we think about time, affects how we use it. Whatever we do as part of a daily cycle…
Tag: meditation
MEDITATION for SELF IMPROVEMENT (Video)
As a result of the universal law of every result has a cause, the energy you give out must come back to you. It is important to have a regular meditation or spiritual practice to keep your mind clear and on the right track. Meditation helps your thoughts and actions naturally go in the direction…
TIGER’S EYE FOR MANIFESTATION
The stone known as the Tiger’s Eye should make you think of the qualities of the tiger. Patient, focused, alert, determined, with perfect timing and slow, deliberate actions are emulated in this beautiful stone. The Tiger’s Eye promotes balance and strength to get through difficult phases of life. It relieves doubt and bestows clarity. The Tiger’s…
Marianne Williamson on MYSTICAL POWER
Mystical power neither originates from nor acts upon the material realm. It is the sustaining energy of the world beyond – beyond body, argument, reasons or personality. Mystical power in relationships comes not from improving our “people skills” but from developing our “soul skills.” In order to connect with someone, friend or enemy, the mystical…
UNDERSTANDING THE METAPHYSICAL SELF
To understand the Metaphysical, one must develop both the prophet and the scientist within each one of us. It is necessary to merge the soul’s vision and practical action. This can be done by clearing the mind through daily meditation and positive affirmations. Meditation is good for the body, mind and spirit. Many philosophers have puzzled over questions…
MEDITATION IS A STATE OF DEEP PEACE (Video)
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Swami Sivananda Start out by allowing yourself to simply be and to look within yourself with mindfulness and peace. Meditation will allow your body to become still. Let meditation help you become more peaceful,…
THE GLORY OF THE FULL MOON (Video)
The Sun has one kind of splendor, the Moon another and the Stars another, and star differs from star in splendor. The Moon has a mystique all its own. It is often thought of with secrecy and mystery, and is associated with strange, uncanny powers. It evokes a peculiar range of responses in cultures everywhere, from curiosity…
CANDLE MEDITATION (Video)
For those that are just beginning Candle Meditation, it is very self explanatory. You just place a candle in a safe holder, on a low table. Light the candle, then sit comfortably at arms length away, and gaze at the flame. Now that you are ready to begin the meditation, stare at the candle, blinking…
NEW AGE ADVANCEMENT IN HOLISTIC HEALING
Holistic Healing is a collection of healing techniques which have diverged from the traditional medical model. This New Age healing attempts to cure disorders in mind, body and spirit and to promote wholeness and balance in the individual. Holistic medicine is a form of healing that considers the whole person — body, mind, spirit, and…
BE HERE NOW – RAM DASS (Videos)
Be Here Now is a mediation, yoga, and spirituality book written in 1971 by Ram Dass. The book’s title was taken from a comment that Ram Dass’s guide (Bhagavan Das) made while he journeyed around India. Reviews and Comments About “Be Here Now” by Ram Dass: Describes one man’s transformation upon his acceptance of the…
FOLLOW YOUR INTUITION
Abraham Lincoln did not go to Gettysburg having commissioned a poll to find out what would sell in Gettysburg. There were no people with percentages for him, cautioning him about this group or that group or what they found in exit polls a year earlier. When will be have the courage of Lincoln? ~~ Robert…
SERVE OTHERS – Prayer
Sweet Spirit: How may I serve my sisters and brothers today? How can I help our world? I am listening for Your guidance in the quiet of meditation. Work through me as You will. Now is the time and I am willing. And so it is. Amen. We must all contribute in some way to…
YOUR AURA – COLOR VIBRATIONS EXPLAINED (Video)
Your Aura is formed from the energies around your body. This energy field not only goes around you, but throughout and into your body. Your aura interacts with other people’s auras and this is how we are affected by others. Auras are not only beautiful, but helpful in understanding what someone is thinking and…
HOW TO MEDITATE (Video)
Monthly Horoscopes – – Daily Astrology – – Preparing for Meditation can be just as important as the actual meditation. Getting your meditation space prepared is necessary for a good meditation. Meditations usually are 20 to 30 minutes in length, can be longer or shorter, depending on the individual. The right atmosphere — candles, incense, music, location — can…
GUIDED MEDITATION (Video)
Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. ~ Eknath Easwaran ~ There are many ways to calm your mind through meditation. One of these is to Journal before you meditate. If you struggle with excessive worry during meditation, this is…
ARE YOU TAKING TIME TO BREATHE?
Instead of rushing around and trying to accomplish everything on your to-do list, stop and breathe. Giving yourself a peaceful moment now and then will leave you refreshed and calm, and able to take on whatever you need to do next. The act of breathing slows our heart, allowing the adrenaline rush to slow and…
NO TIME TO MEDITATE?
Meditation is about the NOW. Meditation allows us to go deep into the heart of the matter to gain access to our inner reality. Most people like the idea of meditation but feel they don’t have the time for it. When you really want to do something you can find the time to do it….
CREATE YOUR WORLD
The kind of spirituality I value is one in which you get great joy out of contributing to life, not just sitting and meditating, although meditation is certainly valuable. But from the meditation, from the resulting consciousness, I would like to see people in action creating the world that they want to live in. ~…
EVERYONE DREAMS
Everyone dreams. Even if the dreams are not recalled, they did happen. Dreams are a way for our minds to cope with all the information and experiences that make up our lives. If you pay attention to your dreams, your subconscious will reveal in the dream the issues that you need to resolve in your…
MEDITATION CLEANSES THE MIND (VIDEO)
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Voltaire ~ We meditate because this world of ours has not been able to fulfill us. There is too much anxiety, worry and frustration in our everyday lives. We are constantly at the mercy of…
MEDITATION for GOOD KARMA (Audio)
Have you wondered why your luck always seems to be bad? That is a sign from the Universe that you’re getting back what you put in. If you want a different kind of luck, you’re going to need to put in a different kind of energy. Meditation is one of the fastest ways to do…
STILLING OF THE CHAOS
Meditation is the stilling of the chaos the perpetually involves itself in our human existence and the arrival at a definitive point of reference where we meet as one with God. ~ Sheila Gautreaux-Lee (Praying Through a Storm) ~ Meditation is the state of thoughtless awareness. Meditation and contemplation are states of focused attention. It is no…
CALMING THROUGH MEDITATION (Video)
Meditation is a method for quieting the chatter of the mind and attaining the inner peace and happiness we all strive for. Meditation calms down the body and the mind, reduces stress and has a healing effect on the body. The most successful meditation is practiced every day. Meditate in a place where you can…
TOO MUCH BAD LUCK?
If your luck is bad, that is a sign from the Universe that you are getting back what you put in. So if you want a different kind of luck, you’re going to need to put in a different kind of energy. Good luck is really just good Karma. Luck is a useful way of…